Hello everyone!
Today I have to talk about stress and work, so I think that this is a very interesting topic, because nowadays it is one of the most common problems in our society. There are a lot of things that today can take you to the stress. We know that Chile is one of the countries with more hours of work in the world, so we are more tired because of that, also a lot of people are studying or doing some advanced courses so they have a double job. Women are very stressed because they have even a triple job, including work, the house, kids and so on.
So all this conditions of our society can take us to stress, but how can we know when we are stressed? There are some symptom and sings that we can recognize:
- Headache
- Stomachache, gastric ulcers
- Nauseas, vomiting
- Tachycardia
- Nervous habits
- Problems to sleep
And so on.
Stress can brings you a lot of problems with you family, friend, with your job partners and every place where you are. Stress can damages you in everything you do, in all your activities, you could have problems in you job because you are not in good conditions and if you are student it could damages your performance and your grades. As you see it is not only a problem with you body and health, but it also means a problem with the people that shares with you and in your performance in everything you do.
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Hello Yari!
ResponderEliminarI agree with you about problems that can cause stress, since we are not permitted on our 100% capacity to face the world, so we must seek to counteract instances eta situation and that does not lead to a problem of greater magnitude
See you in class
Hello Yari! I think the same thing about stress and the negative effect in our jobs, because we can't focus and produce in a 100%.
ResponderEliminarFor this reason is very important that we talk about our problems with our family or friends.
See you!
Vicky